- Psychological Effects of Childhood Obesity < Obesity | Health x Wellness - [...] you’ll find more information about the psychological effects of childhood obesity along with the long-term effects later in life ...
Children who are overweight or obese can reach a healthy weight with the aid of their parents and family. Good nutrition, limiting takeaway and unhealthy foods, increasing physical activity and seeking professional advice can all help. Crash diets, diet pills or humiliating or teasing an overweight child doesn’t help.
Obesity in kids is dangerous because this makes them prone to diseases such as type 2 diabetes, cardiovascular diseases and sleep problems. Obesity is the accumulation of unnecessary fat within the body and treating obesity in kids is a struggle. Improper diet, unhealthy lifestyle, eating habits and heredity are few reasons for obesity in kids. A healthy and nutritious diet can help cure obesity in kids.
The amount of children who are obese or overweight is growing in an alarming rate. Extra pounds put kids at risk of serious health problems, including diabetes, heart disease, and asthma. Childhood obesity also takes a psychological toll. Overweight children are frequently teased and excluded from team activities, be responsible for low self-esteem, negative body image, and depression. However, using the right support, encouragement, and positive role modeling, you are able to help your child reach and maintain a healthy weight.
Overweight and obesity often start during the main school years. This is a major concern because many overweight children continue being overweight as adults. The main affect on the diet and lifestyle of primary school children is the parents. Simple techniques in the home might have a dramatic effect.
Start a weight management program for stopping obesity in kid. Measure the weight and look for the desired weight which is best for the little one based on the height.