Acupuncture is one treatment that can be used in Weight Loss
Chinese acupuncture is finally getting underneath the skin of dieters by making use of the body’s many hidden energy meridians. The traditional practice of acupuncture helps you to heal a host of ailments, and practitioners of Western medicine now embrace it to quell chronic pain, postoperative pain, nausea and vomiting, high blood pressure, addictions and weight loss. When tiny needles are barely inserted in to the skin along strategic points around the body it can restore good balance to the flow of one’s along rivers of Qi (pronounced chee), or life force.
Acupressure may be the practice of applying pressure to a particular areas of the body to stimulate a desired reaction, in line with the theory of acupuncture. While acupuncture uses thin, metallic needles to use pressure on specific tips, acupressure uses small balls and beads to produce the same effect through pressure. Auricular acupressure is a technique for stimulating weight loss by stimulating hunger control point around the ear. The tiny balls accustomed to create pressure are often held in place by tape to advertise the desired result. The Holistic Website suggests holding hunger control point not less than three minutes to achieve this desired effect.
Acupressure is definitely an alternative treatment for conditions, varying from upset stomach to pain alleviation. When used to suppress hunger, auricular acupressure can be used as needed when strong craving for food persist or regularly from an alternative healthcare professional in a series of regular treatments. Acupressure could be practiced at home once a master by an acupuncturist.
The web Health Library reports that the study was conducted in the St. Luke’s-Roosevelt Hospital Center Obesity Research Center by which no significant weight loss resulted between two groups within the study. One group wore an auricular acupressure device as the placebo group wore an acupressure device around the wrist. However, additional research conducted props up contrary. “The American Journal of Chinese Medicine” reported a substantial reduction in body mass index on 84 overweight adolescents who underwent auricular acupressure over an eight-week period.
Even though some research reports weight loss with auricular acupressure treatments, you shouldn’t rely on this practice as the sole method of weight loss. A well-balanced diet, one that’s rich in a variety of high-fiber, low-fat foods and along with regular exercise and physical activity, is the greatest approach to achieving and looking after a healthy weight.
Acupuncture for weight loss
It’s a relatively new practice in the western world. In most Western circles, acupuncture is recognized as an adjunct to a comprehensive diet program. More scientific studies are needed to determine the potency of acupuncture for weight loss and whether it is useful in isolation. However, preliminary findings indicate that could be beneficial as a supplement to weight loss programs.
where acupuncture originated, requires a holistic approach to health. Acupuncture concentrates on maximizing qi flow. Qi (also referred to as chi) is a mixture of matter and energy. In India, it’s referred to as prana, or life force. In Japan, the same is ki. When you will find obstructions of energy and life force through the body, the end result is a range of health issues, excessive weight gain being an example.
When you visit an acupuncturist with regards to weight loss, you will take a seat and discuss your various issues which range from eating habits and bloating to cravings and life stresses. The acupuncturist will look at your pulse, examine the coating in your tongue and draw conclusions about which organs will work harder than others.
The acupuncturist will place needles at specific points throughout your body. All these points is related to specific organs. For instance, if your problem is bloating, the endocrine gland might be involved. If your weight gain relates to hormonal or sugar imbalance, the acupuncture point akin to the spleen will be of focus.
An acupuncture treatment will contain a half hour or more of electro stimulated needles placed at various points throughout your body. This process energizes the release of endorphins that are believed to reduce stress and make greater organ balance. When you are home from your treatment, you will sometimes leave with ear tacks that you could later stimulate should you experience an urge to overeat.
The Acupuncture Treatment
To ensure that the acupuncturist to choose the correct points for you personally, you must first are available in for a consultation to go over your particular pattern of overeating, and allow the practitioner know inside your intake form should there be any real digestive difficulties. Then your acupuncturist would check your pulse to discern the overall state of your energy and appraise the health of your stomach energy particularly, and then they would review your tongue to check for cracks, peeling or puffiness around the stomach area, or perhaps a suspicious yellow or thick white coating that may indicate troublesome heat or coldness within the stomach and provides some clues why the person was gaining weight.
The Acupuncture Points
Then, equipped with this information, the acupuncturist would devise cure protocol using a mixture of ear and body points. Even though the Chinese developed the machine of auricular (ear) acupuncture in the past, as one of the various Microsystems from the body containing all the points concerning the major organs and body parts, a Frenchman named Nogier.
Pinning Down the Benefits
The rationale for implementing acupuncture for weight control relies in the premise that weight gain may be the result of disturbed energy flow back and forth from the regulating core brain, called the hypothalamus. The hypothalamus accounts for maintaining “homeostasis” or functional balance that enables the body to run just like a finely tuned instrument. It’s the body’s dispatch center that regulates hormones and neurochemicals, helping to control body temperature, circadian rhythm, thirst and hunger.
Of particular interest rates are the ability of acupuncture to help obesity hormones. Research measuring the potency of acupuncture for weight loss found treatments increased ghrelin, a hormone that controls meal initiation and decreased leptin, the hormone that regulates fat cell function and metabolism.