Diet for Obese Kids
Jan22

Diet for Obese Kids

Obesity put kids at risk of serious health problems, including diabetes, heart disease, and asthma. Children who are overweight or obese can reach a healthy weight with the aid of their parents and family. Good nutrition, limiting takeaway and unhealthy foods, increasing physical activity and seeking professional advice can all help. Crash diets, diet pills or humiliating or teasing an overweight child doesn’t help. Obesity in...

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How to Prevent Childhood Obesity
Jan12

How to Prevent Childhood Obesity

Preventing childhood obesity begins with a healthy lifestyle for parents.Obesity increases even more as children grow older. For ages 6 to 11, a minimum of one child in five is overweight. During the last two decades, this number has grown by more than 50 % and the number of obese children has nearly doubled. Children are less healthy and therefore are heavier in weight when compared with those were several decades ago. Nowadays...

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Apple Peel Health Benefits
Aug03

Apple Peel Health Benefits

Special compound increases muscle and brown fat that burn extra calories and reduce obesityApples are well recognized for their deliciously sweet and tangy taste as well as for their rich vitamins and minerals. What you might not know, however, would be that the majority of the vitamins, minerals along with other nutrients found in apples actually live in the peel. Lots of people prefer to peel your skin off an apple before eating it,...

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Lettuce Nutrition Facts And Health Benefits
Aug01

Lettuce Nutrition Facts And Health Benefits

Regular Lettuce prevent iron deficiency anemia and believed to protect from cardiovascular diseases And CancerThe words lettuce and salad are practically interchangeable because most salads are made predominantly using the green crispy leaves of lettuce. Most types of lettuce exude small amounts of a white, milky liquid when their foliage is broken. This “milk” gives lettuce its slightly bitter flavor and it is scientific...

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Childhood Obesity – Fitness and Nutrition Facts for Child Health Promotion
Dec09

Childhood Obesity – Fitness and Nutrition Facts for Child Health Promotion

Obesity is big news and unfortunately, such as the waistbands of our nation’s children and teenagers, it’s set to obtain even bigger.Children’s diets and diet plan have rarely been from the headlines. Dietitian Juliette Kellow compares the size of the kid obesity problem and provides parents some some tips for keeping their kids healthy as well as in great shape.Obesity is big news and unfortunately, such as the waistbands of our...

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